meet the Warming Up Coaches
Meet the Ghent Marathon Warm Up Coaches
At the Ghent Marathon, not 1 but 4 coaches ensure the heat will be turned up at the Watersportbaan and your legs are on fire from the first meter you run.
Meet Daisy, Clio, Farah & Elien below!
Crazy Runner &
Sports Nutrition Lover
Daisy is one of the founders of Rise and Run. She's an international certified Less Mills instructor, who teaches several sport classes at JIMS Gent and Core-Stability classes in collaboration with the Marathonman, aka Stefaan Engels and his Club 365.
Next to all this Daisy is a registered dietitian, specialized in sports nutrition.
Have a look at the homepage and the page 'Workouts & Events' to find out more...
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Connect with Daisy
Energy, Fun and Rock & Roll
Clio is 100% energy, fun and rock & roll!
She shares energy and motivates like nobody else can. Clio teaches group classes at FIT Dok Noord where she teaches Supertramp (Mo 18u30) - Fatburning (Mo 19u30) - BBB (Mo 20u30) and on Saturday the Weekend Workout.
Supertramp is her favourite group class.
Try it out ... Whoop whoop!
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Connect with Clio
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Zumba Dance Queen
Farah is passionate about Zumba, pink and her cat Lichi. Farah breaths Zumba and is a licensed Zumba teacher.
On Monday she teaches at Oxygen Gentbrugge 20h15. On Wednesday 19h30 at the 'Zulle' in Wondelgem and on Thursday 18h at Stadium Coupure Gent.
Every class is a real party with Farah!
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Connect with Farah
Electrified Energy Rocketball
Elien is together with Daisy one of the founding members of Rise and Run Instyle. Elien is the Creative & Writing Rockstar of Rise and Run Instyle. She's an international certified Less Mills instructor, who teaches several sport classes at JIMS Gent and under Rise & Run.
Next to all this Elien is a marathon enthusiast and a sales professional dreaming big about innovation and technology.
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Have a look at the homepage and the page 'Workouts & Events' to find out more...
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Connect with Elien